HOW TREATMENT FOR CHRONIC NECK PAIN AND STIFFNESS CAN SAVE YOU TIME, STRESS, AND MONEY.

Dehydrated discs: Dehydrated discs have lost some of their fluid information, which could make them much less effective at cushioning the vertebrae and absorbing shock. This might cause better stress to the joints inside the neck, resulting in neck pain, stiffness, and reduced mobility.Ice may also help cut down inflammation and swelling by reducin